ARE THERE PEOPLE WHO SHOULD AVOID GOING TO THE SAUNA?
Basically, everyone must decide for themselves whether they consider a sauna session appropriate. We cannot make any statements about medical indications. In case of uncertainty, every potential sauna user should definitely contact their family doctor.
CAN THE SAUNA EFFECT BE PROLONGED BY CERTAIN DRINKS OR DISHES AFTER THE SAUNA SESSION?
We see the question more holistically. If the hotel, the sauna landscape and the staff meet the guests' expectations and a feel-good atmosphere is created, the effect of a sauna session is lasting.
WHO SHOULD GO TO WHICH TYPE OF SAUNA?
There are no rigid rules. Everyone should go to the sauna they enjoy. There are so many interesting saunas that go beyond the original sweat bath. That's why the experience is often more important than the sweating effect.
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